Hair loss isn’t random. It’s a clue. And pain? It’s not the problem—it’s the symptom

Hey love, I’m Debbie Williams—nutritionist, truth-teller, and your go-to girl when it comes to fixing what’s really going on with your hair, hormones, and health.

This isn’t your average blog. This is where we get to the root (literally) of why your hair is thinning, your energy is tanked, or your gut is a mess.

I’ll break it down in plain English, drop some facts most doctors never mention, and give you real tools to start healing.

No fluff. Just the truth—and a little fun along the way.